Prayers- Slow me down Lord

These are a few prayers someone gave me. I like them a lot and hope you do too :]

"Slow me down, Lord! Ease the pounding of my heart by the quieting of my mind. Steady my hurried pace with the vision of the eternal reach of time. Give me, amidst the confusion of my day, the calmness of the everlasting hills. Break the tensions of my nerves and muscles with the soothing music of the singing streams that live in my memory."

"Help me to know the magical, restoring power of sleep. Teach me the art of taking Minute Vacations... of slowing down to look at a flower, to chat with a friend, to pat a dog, to read a few lines from a good book, to fish, to dream. Remind me each day of the fable of the hare and the tortoise that I may know that the race is not always to the swift; that there is more in life than increasing speed."

"Let me look upward into the branches of the towering oak and know that it grew great and strong because it grew slowly and well. Slow me down, Lord, and inspire me to send my roots deep into the soil of life's enduring values that I may grow upward toward the stars of my greater destiny."